5 8 250 pounds woman reddit

5 8 250 pounds woman reddit. 275K Members. I cut my finger which required stitches and I haven’t been able to go to the gym since then. Got lots of compliments on the physique, but felt small and weak. But, this doesn't include the extra speed you get while your running to burn off the fat. That's in the ballpark of a fully dressed Small Block Chevy. The only problem I EVER had was arm holes being way too big in sleeveless tops & dresses. Oat + milk (1:2 or or more if you like oat) 2 per days 1 in between your meals And 1 before bedtime I gain 10 lbs with this recipe in 2 weeks. Good luck on gaining weight. Oct 2, 2016 · This is the photographic height/weight chart! Click on any thumbnail image to load a page showing a full-size photograph. Most people I see using the machine in my gym are older folks and only rep 150 around 5 times. 5'8 180 lbs 155 lbs. I'm a dude who is 5'11" and 250 pounds. No bueno. More replies. Reply reply I'm 5'4 as well, with a goal of 135. Just look at any male posting about a weird sexual fetish or profession versus the same from a woman. I might just have a medium frame but i know im far from plateauing. F 5'8” (173, 174 cm. I have fallen off recently and had to update my flair but trying to get back on the wagon as I have a ways to go. That's up to personal preference. Piggy Back: Zoila Gurgel, a female mma fighter was able to cut 30 lbs (mostly fluid) to make the 115 lbs weight limit. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. 5M subscribers in the RoastMe community. Thoughts from a 5'7" 250lb 23 year old female I guess I can describe myself as a lurker. Also 5'9 but I'm 125lbs, I'm pretty thin. 7% of her pre fight weight. I don't even support BMI tables (mostly b/c of muscle mass in fit people), but for 500 lbs to NOT be in the morbidly obese (40+) realm that person would have to be 7'10" tall and you're not gonna convince me that a 500 lbs woman Height/waist ratio is also a strong predictor of health, potentially better than BMI. Yeah age definitely plays a part. Stay below 200lbs and you will be fine. At my height I’m considered “normal” at 161 lbs and “obese” at 195. 5'4 220 - half puerto rican I feel your pain. It's really a matter of how you carry that 140lbs. Most people call me a twig. Ruufles. ADMIN MOD. Progress Pix: 5' 5" female, 160lbs to 120lbs. increased my calories and protein intake with creatine. Women can be just as tall and still be called fat. 79. You should be like 150-175 at 5’7. I'll start off with the progress pictures, since that's what this subreddit is all about. 2. I'm 5'10", so only a bit taller than you if that helps, and while no one would call me "slim" I do have a very narrow waist. that was 3 months ago. 5'8 250 lbs 175 lbs. 260 pounds = 18 stone 8 pounds. Whatever you feel is right for you is the best bet, as the average is very broad. I went from being 135 at 5’11 to 185lbs now and I’m fairly muscular. Reply reply More repliesMore replies. Build muscle. 4. This journey all began after a month-long trip to Quebec City. I'm 18 and if I diet (1600 calories a day) I can lose quite a bit of weight, maybe 2 pounds a week or more, but it ain't healthy losing more than 2 pounds a week especially because I only weigh 168 pounds at 6ft. 8 pounds of fat which would put you at 12%. No, that's a perfectly healthy weight. You look gorgeous and sexy! Losing more weight will probably have a negative effect on your looks and your health (at 115lbs you'd be underweight). 5, a nice healthy weight, and a body fat percent in the low to mid 20's. It's pretty ideal for me. This is just a good way to estimate and is not exact. Just lose 5lbs and see what you get. Ignore the MGTOW recruiter seeking out mental health forums to attract potentially vulnerable members. I lost over 150lbs, so I'm kinda saggy, but on me, 5' 9 1/2" & 150 lbs looks like This. 260 pounds = 117. My high school boyfriend used to try to be cutesy by saying, "I like my coffee like I like my women - small, sweet and light. My doctor says I am a staggering 70 pounds overweight. Please help me. BasicBeginner. I’m 15, 6’1, 155 lbs and I rep 400 about 12 times. 5'8 275 lbs 180 lbs. 82g/lb (1. A healthy calorie intake for losing weight would be 1300-1500. Weight: 250 Pounds, 250 lbs. 173 cm height, 113 kg weight (18 stone) Great site! 5'8, 253 lbs. Enter your weight and height using standard or metric measures. Conversion. If you don't get abs you will atleast have a flat stomach. Longer answer--yes, but you'll need to do more of a metabolic style resistance training, i. An example would be a boxer or a cyclist. Hard carry (strict form, can't walk with weight only carry) >150 lbs, also slightly concerned about how I'll wrap my arms around depending on the girl's build. I squat, deadlift, clean and am just learning to snatch. 2 which is actually pretty low for a woman at your age. Bear this in mind so you don’t get discouraged. It's not just about the number on the scale; it's about how you feel in your body. I do find it odd that a female would find that skinny unless she ordinarily dated bigger guys. I'm 5'8", 160 pounds. I see progress pictures and stories all the time and it makes me sad for myself. Your TDEE (calories you actually burn) is about 2000 if you are just living and eating and going to work. A 5'11" woman who weighed 280lb would have a BMI of 38. Say 300 pounds -- still obese, but a hell of a lot better off than 500. someone sitting at 5' 10" or 5' 11" and 250 would just be out of shape, not fat and unable to walk. Lightly brush with oil - just enough so that when you salt it, the salt sticks. 280lb is safely confirmed as "at least somewhat chubby". My name is Cecil Sims. 68kg is about 150lbs. 4M subscribers in the progresspics community. I'm 6' talland weigh 255. 5'7" and 110 lbs, could use some words of encouragement. •. Right now, about 165 probably. 99. Since you want numbers here you go. 93 kg. 150 lbs is absolutely not too "skinny" for a 5'7" person. 86 kg. Short answer--yes. fat. 2lbs] so you can usually multiply it by 2 and then add an extra 1 for every five count. : r/IAmA. A lot of people see "150lbs" for a woman's weight and think "fat" even if that would make a tall lady perfectly normal. 4M subscribers in the NoStupidQuestions community. Alisonscott-3. I have a visible beer belly and a double chin,basically every standard thing you think of when you imagine 'overweight' in your head. 250 pounds = 113. Im 6'2" and I like my men the same way I like my coffee, strong, tall, and nowhere near my vulva. I'm a 5'11 308 pound guy with a pinched nerve in my foot (getting it fixed tomorrow🎉) I work from home and at my desk pretty much 8 hours at least. Being a 5'9" woman, I am made hyper aware that over 75% of girls are shorter than you. As the title say this is my current condition and it seems like getting worse , last year I managed to lose 25 pounds in 6 month but then again I had to shift jobs and cities and place of living and gained all the weight back. 5'9 255 lbs 175 lbs. 160 with 10-12% bf was where I personally felt I had the best balance between aesthetics, strength, and cardiovascular ability. This Page is Calculated for the Following Height and Weight Height: 5' 5, 5 foot 5, 5'5", 5 ft 5 in, 5 feet 5 inches. Men in the flyweight division, 125 lbs, are only able to loose about 10 lbs. • 2 yr. 240 pounds = 17 stone 2 pounds. [deleted] •. Assuming you don't lose any muscle during your cut, 160 pounds would mean you have 18. I'm 5'5 and 140 pounds, and honestly, it's been a game-changer for me. 200lbs would be a bit much for me as a 5'10 guy if I wasn't working out, anything near that for someone 5'6 is unhealthy. Roasting (v. Take 2 large baking potatoes and poke holes in them. 5'8 205 lbs 175 lbs. Here is my secret to success. Is 170 pounds overweight for a woman? Whether 170 pounds is considered overweight depends on factors like height, muscle mass, and body composition. Legs are having an easy time, core might be taxed. anyway want to get back into it. It’s not immediately life threatening, but like, you need to gain weight. 5 foot 9 = 175. If you feel healthy, and can maintain that weight, you'll be fine. 50kg is about 110lbs. They were from 2013, and after posting them I quickly fell off the wagon and never got in shape. I'm sure I could carry you around with ease, as well. For reference, I'm 5'6 13% bf and I have visible abs due to training. I'm 5'8" and honestly felt like 99% of plus size clothing was cut PERFECTLY for my height and body type. 5'9 182 lbs 166 lbs. Started at 136, which was definitely too much for me; I felt physically uncomfortable, heartburn after meals, etc. 30-31 waist (usually), 30 inseam xs-m shirts/jackets whatever. AMA. I’m 5’8” and 130 pounds. Small sometimes is too tight while medium is super baggy. Aside from that, I felt like clothes in sizes 18-24 were cut for ME. That's kinda skinny, actually. 5'7 175 lbs 125 lbs. I did calisthenics for like 2 weeks. This is a good way to learn control without deprivation. Have you calculated your BMR/TDEE? That'll give you a more accurate idea of how many calories a day you should go for, I think around 500 calories under your TDEE. You can figure the math, which puts you running right around 19:00 5k. Reddit, I weigh 250 pounds and I've struggled for years to slim down. hey great job! im 6'6 but weigh only 170. I live on my own and have a shitty job with low pay and therefore it is very difficult to afford to I carry my weight pretty well but it's all in my legs. 210-225 is my holding weight; if I don't work out, and just kinda have food available, that's where I get to. 5'6, 165lbs, UK 10/12 pant and dress, Large tops. 5 pounds/week. I'm actually in L or even M sometimes. I'm a picky asshole and my margin between ideal and wouldn't date is pretty slim. 1. 4 kg. Nah bro this is idiotic advice fr. As said, stay below and you will be fine. 8g/kg) of protein per day to preserve or build muscle for natural trainees. View the BMI tables or use the tool below to compute yours. Typically if your 180 you should be a size 19 not 18 . At 6'2", I dropped from 310 a few years ago to 175. It varies very very much. 02 grams. I'm not physically fit and I've basically got a dad bod. 2 pounds and your fat weights 58. Then I dropped down all the way to 102, I obsessed over my weight and barely ate at all. Despite pounds being all over the internet and TV, i still can't conceptualise it in my head without converting to metric. 260 pounds = 117934. supersets or giant sets with short rest periods. Particularly because you are 170lbs, it sounds like you have a more muscular build too. I'm taking a couple weeks off so I haven't lost anything, but I am doing good maintaining. My ideal GF would be around 5'7"-5'8" 130-140 pounds and have dat ass and some decent boobies. Leg press isn't exactly an exercises to demonstrate strength. folks I'm 6'3" and about 300 lbs myself. 72 g/lb/day. Started at 148 lbs. any advice from other fat to fit calisthenics peeps in my predicament. ) - To humorously mock or humiliate someone with a well-timed joke I'm 5'5 and in college I was around 120 pounds. My goal weight is : 140 - 146 pounds if I include the healthy bmi standard for my height 🤗🍑. It's estimated that one pound equals 2-3 seconds per mile. I was digging through my post history on another forum and found some 'before' pictures that I had taken years ago in the hope they would inspire me to get in shape. 72cm. I was there to improve my ability to speak French and to experience all that the Quebecois culture has to 6'8" here. Body Progress 1 Body Progress 2 Face Progress 1 Face Progress 2. I'm 5'2" 189 lbs and I wear a size 12 pants (us, bough from target) 5'4"/ 140 lbs / US size 8-12 depending on brand and cut in pants and dresses, usually medium in shirts. 15 votes, 76 comments. . The key is she's a woman. For 5’11” women, somewhere in the 150s or 160s is fit/healthy, and maybe 160s to 170s for a 5’11” man. I'm 6' and 200lbs and I just got to the point where I stop referring to myself as thin. Waste hasn't changed, but large shirts fit a lot tighter. I have a hard time finding clothes that fit. I actually would recommend weight watchers or something similar - I truly thought I didn't eat that much - but I was eating mostly carbs, not enough protein and some of my fav drinks were so high in carbs it was sabotaging weightloss. 5'8 185 lbs 152 lbs. That means your lean body mass is 137. Short people are towards the bottom, tall people are on the top! Here’s me! (5’1 female, 130lb-116lb) This is me! I used to weigh 130, which was barely acceptable at my height. 133 Online. wsdfre. I am 5'3/5'4, I currently weigh 254. M/22/5'11" [200>168=32Ibs] (3 years) Began covid wanting to lose weight. It'll be an estimation, but it can work), and start dialing her back. 200 is insane for a 5'6 woman, that's definitely too much. No, you should avoid gaining weight if you're short, you'll look like a meatball. I was thin. Have her eat as many calories as a 300 pound woman needs until she weighs ~350. I'm 5'8", and at 145-150 lbs, I can carry some lean muscle, and I look sporty, slim, and fit. 5 foot 8 = 68 inches. most people are horrible at estimating weight. Some weights are impossible to have good shapes at though. Clothes wise, just wear what you like, if you continue what you're doing, the weight will fly off, it will get easier and you'll probably fit the xl editions of tri specific stuff. Even at moderate exercise, it would be a little over 1. It never truly is, not without cost anyway. I Am A, where the mundane becomes fascinating and the outrageous suddenly seems normal. Choose a healtheir intermediary weight. Jan 27, 2016 · 5' 8" height, 250 pounds weight. Edit 2: My gosh Gaining 5lbs in a week. 5'7" here, I found it took about and 10% - 25% weight loss to see something considerable in the mirror. ) SUMMARY: Eat 1200 if you want to lose weight (500 calories/day) and eat 1700 if you want to stay the same weight. " I used to counter, "I like my coffee like I like my men - tall, strong and black. Went down to 150 lbs, started lifting and now currently 168. " Conversion. It’s not that I don’t want to eat, I do, I just forget to and food doesn’t taste as good anymore. Sometimes I’ll feel a little hungry so I’ll make something to eat only to get nauseous right before I eat it and lose interest. I started at 163 and I'm currently at 149. 8 lbs. ago. 5 (I usually claim 5'2", but if we're being honest, I'm not, quite). I'd take 195-200 at 12% and keep min 3/4/5 plate lifts. 240 pounds = 108. post those awesome before/after pictures of yours! Hi so you can be 135-140 pounds and be a size 14-16 if you have a big bum typically. Oddly enough these same people are abnormally obsessed with cunnilingus usually. lost 10 lbs. 1200 would barely be 1. Started 'bulking'. Every time I tell someone I’m trying to lose weight, people say, “Oh, you don’t need to lose weight! You’re already so skinny!”. 8 pounds or if I round up it's 255 pounds 😒. If you want to loose weight quicker then eat for an 8 hour window only. There is a huge difference between 250 lbs and 200, and 200 and 140. The points list for foods will reflect this. The chart is arranged with lightweight people on the left, heavyweight people on the right. On average, men are taller, have heavier bones and more muscle. 30 dinner or 8am breakfast and 3. I am 5' 8" and weigh roughly 250 pounds in AMA. Here's a little background. Don't be afraid to put on bf, 8% is very lean and I wouldn't suggest going any lower without doing the propper research into what that does to your body. 5'9 145. It is a long battle. Not at all. Lesbian. Calculate Your Body Mass Index. Weighed myself this morning and I was 128. With weight that light you'll never create the type of muscle fatigue and breakdown you need doing standard single sets with normal rest periods. I was at 20% bodyfat when I was at 145lbs and when I got down to 137lbs I was at 13%. 240 pounds = 108862. Don’t eat below 1200 because you might harm your body after a while. 8 pounds. I used to have my current dream body. : r/gainit. LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). For a half potato it's around 250-300 cals depending on the weight of your tater. I have a pull up bar. There's no health difference between 140 lbs and 5'3 and 115 lbs and 5'3. Current weight 250 pounds 5’ 8 feel helpless battling binge eating disorder : r/loseit. 30 dinner. Help! My weight has been sneaking up on me for years, and I am now turning 23. Older people usually have to add in exercise aswell but younger people can just diet to lose weight. There's so many men who weigh that much but aren't considered fat and obese. You could carry it all in your stomach = fat or at least unhealthy You could carry it all in your muscle = athletic/muscular You could carry it all in your boobs = awesome. I think getting to a healthy weight/body fat percentage is a different problem than losing the last 10-20 vanity lbs. I've always been skinny, but I'm turning 20 soon and I'm realizing I urgently need to gain weight. 1400 seems too low. Select "Compute BMI" and your BMI will appear below. 5'8" is average height. I'm 155~ at 5'7 rn and I still look relatively small. Thanks for the information, but I’m just curious, why would you cut from 190 to 160 while most answers saying idea weight for 5’10 is about 175-190. A 120lb woman my height is fine, a 120lb woman who is 6'0 would be extremely underweight. Casual carry (slight attention to form) <120-140, maintain neutral spine do not tilt forward. fell off most likely gained that weight and more back. In my opinion, as a consistent gym goer, I would call a 5'5", 140lb man skinny. In addition to the daily food points calculation, Weight Watchers allow 35 flexible points* each week that encourage you to indulge in the occasional treats without threatening your overall weight loss. That's a BMI of about 21. At 125 now, which was sort of a mini-goal. A kg is a little more than 2x a pound [1kg = 2. here2lose120. For some reason, ~120lbs has become a kind of max-acceptable-norm number for women, regardless of height. Depending on a person's muscle mass, frame size, and how they carry their weight, they may be perfectly happy at 5'4" and 130lbs, they may want to gain a few pounds, or they may want to lose a few pounds. I'm 5'11" and 180 lbs, technically overweight, but I'm hardly huge - at 10-12% bf I comfortably fit in medium sized clothes. I am a young (24), fat (250 lb) female. Anyone else have this problem? For context I’m about 5’10, trying to lose 40-50 lbs eventually. New to working out, and I haven't been dieting/ I'm 218 lbs and 5'5", last week my max reps were 185 squat, 105 bench, and I don't know my deadlift. My wife is 5'6" and 125 pounds and I could lift her with ease and carry her a quarter mile if I had to. It wasn't maintainable and I hit a plateau after 1 1/2 months. If this woman was able to do the same, she would lose 45 lbs. I’ve been intentionally eating a lot more protein and carbs than I usually do to help me get to about 140. This already includes a mark-up, since most research finds no more benefits after 0. [deleted] MOD. I need a seatbelt extender and wear mostly L and XL size clothing. 5'9 288 lbs 176 lbs. That being said, I am sure you can do much better as I struggle with willpower. Is size 12 and 14 plus-size? I'm 5'1. PunksPrettyMuchDead. Much heavier than you actually look. I started working out end of January (about 7 months ago) and have only lost about 4-5% body fat, and 5 pounds. 09 grams. I always want to reply with, “Bitch, I weigh over 200 lbs Hey, I was 5’7 and 123 lbs too ( but I’m male) I think you may try this . 5'7 176 lbs 124 lbs. For those of you who are interested, that is 20. 5'4 145 pounds can be an amazingly hot woman if she is strong and athletic. At 5'8" and 160, your BMR (calories you burn if you just laid still and just breathed) is 1700. My advise is to use the numbers as a guideline. Due to genetics, YMMV, but stay sensible, and your current goal seems very reasonable indeed. Exactly. 17 grams. 16-18 can fit up to a 170 pounds . I work fast food. 250 pounds = 17 stone 12 pounds. male 5'8 250 lbs. Under the BMI classification, 250 lbs is classed as being Obese. 26cm. 6 g/kg/day calcs to 0. I went 400 LBS to 235, no surgery, here is how. 8% of women are shorter than 5'11. Great, they get themselves to 250lbs. Err, 5’7” and 100 lbs is not a healthy weight. But at any rate, let's just assume that the 30% was indeed accurate. As another example, the Rock has gotten waaaaaaay bigger since he started wrestling (the dude lives lifting, protein, and roids. 3. 5'7 180 lbs 135 lbs. 10-12% bodyfat. M/30/5’8” [249>199] I posted my stomach progress 2 days ago, I thought you might be more inspired by my face changes in less than a year sober from alcohol. I'm 5'11" weighing 170 lbs, been back working out for about a year religiously 2 to 3 times a week , 2 lifting 1 day walking for cardio. Usually s. It has nothing to do with how you look and everything to do with your health. Edit** I did a 120 pound dead lift today, but it wasn't nearly my max. Be more concerned with how you feel, rather than a single number to describe your "look". 5lbs/week at moderate exercise. That’s not a healthy weight. so 11am breakfast, 6. Any input is appreciated!! Edit: I am 28 135lb 5'3" My stats: Deadlifts: 135lb 5X5 Squats: 120 lb 5X5 Bench: 95lb 5X5 Curls: 55 5X3 OHP: 65 5X5 Chin-ups: 5 unassisted Push-ups:10 Dips: 10 unassisted. I’m a 5’8 male and last week I was 123lbs. People send in their photos and I post them in the appropriate slot. 250 pounds = 113398. Doctors told me to get my shit together. Reply reply. Her weight will follow. I’d say if you want to look pretty muscular at your height you’d want to be about 175 - 180lbs at least. Reply I see a lot of guys posting their progress, so I just want to evaluate where I stand compared to other women who lifts seriously. Around 1-2 lbs is what you should aim for. Then drop it to a 250 pound woman. I am currently creating a workout plan and looking at healthier recipes to help me lose weight 😎. 185 was emaciated for me; literally went wunk wunk wunk on my ribs with a bar of soap while showering. My goal is 175 - 180 lbs. If we take the lower number, 2 pounds, and multiply it by 20 pounds, that is 40 seconds per mile. The shortest 280lb woman at the upper end of normal is 7'5". A cyclist in the tour de france , who's speciality is climbing, might be 130-145 pounds at 5'8 - 5'10 on average. I started eating 1200 calories with exercise every 6 day, I was hungry though. Then if this hypothetical woman drops down to 130lbs, 1200 calories would be about 1 pound/week with light exercise, and 1. An insanely jealous, sad, morbidly obese lurker. Agreed! A 5'4 140 lbs woman who does light exercise has a tdee of 1850 calories. Then 150. e. Body composition can make a huge difference, but unless you are insanely muscular, 200lbs is at least on the chunky side. Weight training can only do good, but it doesn't even seem necessary! pizza-nova. 5 foot 8 = 172. my (also 5'5, also female) roommate told me she thought I weighed 90 pounds completely seriously once. Most of the time I’ll Aug 21, 2023 · How big is a size 14 woman? Size 14 can vary by brand, but it’s typically around a 39-40 inch bust, 31-32 inch waist, and 41-42 inch hips. Also 5"7'! And excuse while I go convert kgs to pounds. My stomach flattened out, and my thighs slimmed down noticeably. I've noticed, in general, Reddit is much more harsh (especially sexually) with woman. 16 votes, 107 comments. Of course it is harder to lose 20 pounds when you weigh 140 (14% of your weight) than when you weigh 250 (8%). Then 200. A middle weight boxer cut off is 160 pounds for example and there are not many people that would look at them and think they are unhealthy or not strong. It is body recomposition - losing fat and gaining muscle/strength the most effective way. One author of the study further goes on to state: There is normally no advantage to consuming more than 0. Becomeafan. Problem is, for every person who then successfully cuts to 170lbs there are 20 of them now sitting around obese browsing a fitness forum thinking theyre on the right track. Jynxers. I feel incredible at that weight. My 160+lbs of weight-loss took almost two years. Bodyfat % feels far, far more useful than raw weight. That's 170+ lbs more than the average sumo wrestler. Losing 5 lbs a week may happen the first week (because water weight) but is not healthy on the long term. When I cut from 205-185 I cut too fast and my lifts tanked. So 50kg is 100lbs + [50/5 = 10lbs] = 110lbs. In about 10 days you will stop being hungry for breakfast/dinner. I want to start my post by telling you it's not fast. I also think being a fat woman is very different than being a normal or thin woman, and that maybe MembersOnline. Totally; people hear "obese" and think "morbidly obese", but the line between overweight and obese is surprisingly low. I wear xlt shirts and 36-38 waist pants depending on the make. A typical 200 pounds man has less bodyfat than a typical 200 pounds woman. holy crap yall really don't get fat people. 128 is skinny as hell. Keep up the great work! Rich_Instruction_865. 5 foot 9 = 69 inches. (You will also need to re-evaluate your calories every 5-10 pounds because of this. No it's literally underweight. Seeing your pictures, it's hard to believe you feel that way! Body dysmorphia is a bitch. Maybe drink some Soylent or Ensure. <5% bodyfat. I have always been an active person - I play soccer, frisbee and I walk a mile to work every day. Just like being obese is unhealthy, being underweight is unhealthy. Obviously we all carry weight differently and have different sized frames, but 140 at a height of 5’9 is pretty underweight for most guys. I think a lot of people don't know what it is like to be a fat woman that isn't freak-show fat. So typically I’m 5”1 and I wear like a 16-18 because my bums huge but In jeans I typically wear a 14 so it all depends. 10K votes, 140 comments. I don't weigh myself a lot, but I figure as long as my measurements stay the same it's all good. Just do your best and start watching the foods you're eating. 64g/lb. For a bit over a month now I've been going to the gym 3 at least 3 times a week and using IF for roughly 18/6. cjrebel20. I had a booty, AND a jawline! VisualBMI - See what weight looks like on a human body. 5'3-5'4 and 130ish. 21 yo 5’7 female weighing at 110 pounds. BMI calculator gives a BMI of 19. If you are 5 foot and 230 pounds your shape is probably not great. 150 pounds = 68 kilograms. My main focus in life has been on school, and I have a decent social life, so I haven't had much of a reason to be emotionally invested in my weight. Losing 10 pounds when you weigh 140 is like losing 17 when you weigh 250. gx ho di dp wg er xz xd up jp